Brand New Reformer Pilates Studio Opening in Burwood September 1st
The Pilates Method That Improves Strength, Flexibility, and Posture in 28 Days — While Preventing Expensive Recovery Costs (Most Studios Won’t Tell You This)
No Pilates Experience Required—Made for Beginners Who Want to Feel Confident and Strong in Their Own Body.
Why Our 28 Day Introductory Reformer Pilates Experience Works (When Everything Else Hasn’t)
If you’ve tried Pilates, the gym or any workout plan before and felt lost, pushed too hard, or left more confused than clear — we get it.
Located in the heart of Burwood, this isn’t just “unlimited classes.” It’s a structured reset designed for real people with real tension, stress, or injury.
What Changes in 28 Days?
Stronger, more mobile body — fewer aches, more energy, better posture
Improved flexibility — especially in your hips, back and hamstrings
A calmer, clearer mind — fewer scattered thoughts, better sleep, more focus
Nervous system reset — from ‘go-go-go’ to grounded, present and in control
A supportive rhythm — weekly movement that fits your real life
Connection to something bigger — you’re not just doing classes… you’re joining a community
What You’re Getting for $240
(Stage 1 Foundation Pricing)
28 days of Reformer + Mat Pilates classes from the time of your first class NOT your payment date.
An onboarding process with a certified coach to help get you started.
Access to the network Living Springs Health Group, a team of Physiotherapists and Exercise Physiologists
A proven system — The Living Springs Effect, guiding you from first class to consistency
Thousands of clients supported across Sydney in the last decade.
Expert-led sessions from a Certified Pilates Instructor
Full access to Reformer Pilates and Mat Pilates — 15 classes/week
Attend all the classes you like from our 15 class schedule for 28-days.
All for just $240 — no hidden fees, no lock-ins, no pressure to upgrade. Book your spot now and let’s reset your routine.
Mon - 10am, 1pm, 4pm
Tues - 10am, 1pm, 4pm
Wed - 10am, 1pm, 4pm
Thurs - 10am, 1pm, 4pm
Fri - 10am, 1pm, 4pm
All classes about 50 mins
The Living Springs Risk FREE Guarantee
We Don't Just Give You Access. We Give You a Plan — Or Your Money Back
This isn’t a generic trial where you’re left to figure things out solo.
If you don’t leave your first class feeling clearer and more confident about your next 28 days, we’ll refund your pass.
No awkwardness. No pressure. Just a studio that stands behind what it offers.
We’ve Helped Thousands of People Build A Strong Body And Clear Mind!
Still Wondering? We’ve Got Answers
What happens after I click ‘Claim My 28-day Pass’?
You’ll be taken to a secure checkout page. Once you’ve paid, we will reach out to get in touch to start the process of planning for your first class.
Do I need to book a class right away?
No need. We will reach out to connect, find our more about you and then organise your first class from there. Your pass will start from the day of your first class NOT your payment date.
What if I’m a total beginner, or returning from injury?
Perfect. We specialise in supporting stiffness, tightness, and recovery. We’ll build a confident class plan aligned with your body and goals.
Is the 28 Day Introductory Reformer Pilates Experience commitment-free?
Absolutely. No auto-renew, no lock‑in. If you’re unhappy after your first class, we’ll refund your money—no questions asked.
How fast will I see results?
Most members who attend 3–4 classes in their first week start feeling more mobile, calmer, and energised.
Ready to Feel Better in Your Body and Clearer in Your Mind?
For just $240, you’ll get unlimited Pilates for 28 days from the time of your first class NOT your payment date — plus a 1:1 onboarding process to make sure your first week sets you up for success.
You don’t need to be flexible. You don’t need to be fit.
You just need to start. We’ll guide the rest.
Limited spots available to ensure personal support for every new client.
© Living Springs Health Group All Rights Reserved 2025
144 Belmore St, Burwood NSW 2134
Contact Us at
0413 577 109